Making school lunches brings the family together, teaches healthy eating, allows kids to choose their own lunch therefor giving your kids an investment in their own eating habits. This article discusses how I taught my kids how to make their own lunches and how that teaching has lead to a world of cooking together, them making good eating choices, ultimately saving me time and having time to make them amazaing, healthy, and energizing breakfasts. Studies have shown that kids who have good breakfasts with protein, carbohydrates and fruit, learn more in school and stay focused.
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